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lyndanorvitch
lyndanorvitch
Joined March 2018
Posts
33
Following
9
Followers
5
Weight History
Start Weight
266.0 lb
Lost so far:
48.2 lb
Current Weight
217.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
87.8 lb
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lyndanorvitch's Weight History
view lyndanorvitch's complete history
Following
Debbie Cousins
last weighin:
losing 1.0 lb a week
Pixie68
last weighin:
gaining 5.6 lb a week
chesgreen
last weighin:
losing 1.7 lb a week
tungus500
last weighin:
steady
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lyndanorvitch's Cookbook
cals: 457kcal | fat: 21.17g | carbs: 5.34g | prot: 59.00g
Shrimp & Asparagus with Bacon & Parmesan
A hit with the family.
cals: 337kcal | fat: 28.65g | carbs: 4.37g | prot: 16.62g
Keto Potato-less Latkes
A keto potato-less latke based off a fathead keto pizza recipe.
cals: 315kcal | fat: 17.96g | carbs: 3.00g | prot: 35.25g
Bacon Wrapped Chicken
Chicken stuffed with avocado and salsa and wrapped in bacon.
cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
cals: 160kcal | fat: 8.01g | carbs: 0.10g | prot: 22.03g
Cilantro Burgers
Chopped cilantro flavors the beef.
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lyndanorvitch's Recent Food & Exercise
1/2 serving Farm Fresh Hard Boiled Eggs
2 servings Land O'Lakes Salted Butter
4 servings Kroger Boneless Beef Chuck Steak
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lyndanorvitch's Groups
The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!
view all lyndanorvitch's groups
