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Weight History
showing entries 31 to 35 of 214
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05 March 2011
I *think* I am over my bug. We'll see.
Weigh-in:
147.8 lb
lost so far:
17.0 lb
still to go:
17.8 lb
Diet followed N/A
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losing 2.2 lb a week
02 March 2011
With a little help from a not so friendly stomach bug, I was 146.8 this morning. I was able to eat yesterday, but was getting a rumble in my tummy yesterday afternoon and had a very rough night. I don't think I will enter the 146.8 b/c I guess I could be down 3 pounds of water and other stuff. Hopefully it is one of those 24 hour bugs and I will start feeling better during today. But man, my tummy is o'rumblin'. Icky.
(1 comment)
28 February 2011
So, I did great this past week. I stuck with my plan and I broke through the 150 mark!(Again) So, I'm seeing a pattern with my diet calendar. If I eat 1600 calories, that is too much for me to lose weight. I spent most of Feb stuck between 151 and 153. So, for the past week I ate between 1000-1100 calories per day and tried to limit refined carbs. I dropped 4 pounds (from 153.4), but I feel like 1000-1100 each and everyday would be hard to sustain for 4 more months. I think I need to shoot for 1200-1300 and really kick up the workouts. Right now I've been fitting in 3 or 4 workouts per week. There is no reason I can't do something each day even if it is just a quick run on the treadmill.
Anyway, I am feeling postitive, but I really won't be impressed with my weight loss until I go under 149. How many times have I jumped between 149 and 160ish in the last 10 years?? I'd be afraid to count. I should have named myself yo-yo queen!
(5 comments)
28 February 2011
Weigh-in:
149.4 lb
lost so far:
15.4 lb
still to go:
19.4 lb
Diet followed reasonably well
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gaining 0.7 lb a week
26 February 2011
Weigh-in:
149.2 lb
lost so far:
15.6 lb
still to go:
19.2 lb
Diet followed reasonably well
add comment
losing 9.8 lb a week
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