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loseforhealth's Journal

loseforhealth's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

29 April 2013

Above 1 time below counts all others. Feel must cut my calories and increase my exercise
Will try

Weigh-in: 174.0 lb

lost so far: 2.0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment steady weight

21 April 2013

Weigh-in: 174.0 lb

lost so far: 2.0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

19 April 2013

Very sad and depressed today. Hard to stick to my plan but I think I have done it.
Life can be a challenge.

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16 April 2013

Really sad today.
No response from my son on a trip together
Guess he has conflict at home over it
Terrible sadness over the Boston Marathon bombings.
Why would we do that to people we don't even know

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15 April 2013

Weigh-in: 176.0 lb

lost so far: 0 lb

still to go: 31.0 lb

Diet followed N/A

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