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Weight History
showing entries 6 to 8 of 8
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23 April 2011
Found out sugar alcohols have high GI and are used like carbs, no more protein bars for snacks.
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16 April 2011
Energy Calories 1400
Protein 140 grams % 40
Carbohydrates 130 grams 30.0 %
Fiber 25 grams 1
Lipids (Fat) 46grams % 30
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16 April 2011
Weigh-in:
245.0 lb
lost so far:
0 lb
still to go:
120.0 lb
Diet followed N/A
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