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Weight History
showing entries 1 to 5 of 12
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03 May 2016
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
70.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
14 January 2011
Breakfast: Dunkin' Doughnuts Flatbreat Veggie Egg White Sandwich'
280 Calories
32 carbs
10 fat
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11 January 2011
Had a chicken portobella salad at Eat 'n Park today. Blue Cheese Dressing but didn't use it all.
Salad 320 calories
10g fat
23 carbs
33 protein
dressing for 2oz, but I think I only had about 1oz
242 calories
24 fat
3 carbs
2 protein
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10 January 2011
Weigh-in:
226.0 lb
lost so far:
1.0 lb
still to go:
46.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
09 January 2011
went to Hugger Muggers for lunch so also had red skinned potatoes.
Had a serving of my trail mix as well but still think I stayed under in calories and carbs.
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