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letlovewin
letlovewin
Joined December 2009
Posts
17
Following
0
Followers
1
Weight History
Start Weight
205.0 lb
Lost so far:
9.0 lb
Current Weight
196.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
165.0 lb
Still to go:
31.0 lb
Follow
Hi there! I'm 22. 5'8". I began working on my weight in August 2009.
Starting weight: 225
Starting weight as of 12/15/2009 (date I joined FatSecret): 205
Goal weight: 165
letlovewin's Weight History
view letlovewin's complete history
letlovewin's Latest Member Challenges
134
Lets Kick off the new year, by dropping 50lbs!
status:
Completed
ended:
22 Mar 10
view progress
35
Biggest Loser Challenge with your bodybugg
status:
Completed
ended:
15 Mar 10
view progress
view all letlovewin's challenges
letlovewin's Latest Posts
Are you a twitterer?
I love Twitter. You can find me at @seuchristine
posted
17 Jan 2010, 17:17
Motivation.
Rjenkins, great post. Thank you!
You really do have to ask yourself, is it worth it? You are working so hard and doing so well.. is it really worth that extra piece of whatever? Don't let the food over power your will to loose weight and better yourself. & yes, I absolutely have to agree with what everyone above has said. Journal, journal, journal! Keep a food diary so you know what you've eaten and you are accountable for what you're eating. Jot down the caloric intake of the foods so you know where you stand.
posted
17 Jan 2010, 17:13
I have a question for everyone.
A number of things have helped me loose my first 20 lbs, but I've got a lot left to go!
Counting calories, WORKING OUT at least 5x a week, keeping a food diary and workout log, sleeping well, and drinking A LOT of water... also wonderful and supportive website communities like FatSecret & Calorie Count!
posted
15 Dec 2009, 23:11
letlovewin has submitted 3 posts
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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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