lena stann - Member

lena stann

Joined January 2010

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Weight History

Start Weight

185.0 lb

Lost so far: 2.0 lb

Current Weight

183.0 lb
Performance: losing 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 13.0 lb

lena stann's Weight History

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 176kcal | fat: 3.27g | carbs: 31.67g | prot: 6.94g

Delicious black bean brownies low in fat, sugars and carbs.

cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g

Tasty hot cabbage to accompany a meat or fish meal.

view complete cookbook