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Weight History
showing entries 1 to 5 of 50
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03 January 2022
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
0.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
05 November 2017
Weigh-in:
167.5 lb
lost so far:
10.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
22 August 2017
Weigh-in:
172.6 lb
lost so far:
5.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
04 August 2017
Weekly Poke Bowl
- Protein: 55
- Carbs: 52
- Fats: 14
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02 August 2017
Seared Ahi Tuna, Rice and Brussel Sprouts
(The catfish on the right was post workout)
- Protein: 71
- Carbs: 62
- Fats: 15
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laokie75's weight history
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