Start Weight:(02 Jan 13) 180.0 lb
Current Weight:(14 Jan 13) 177.0 lb
Goal Weight:140.0 lb
following: lanman's own diet
performance: losing 2.3 lb a week

FatSecret member since: 10 Sep 12

lanman's Weight History

lanman's Latest Member Challenges

  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
  Count Your Calories
status: Completed
ended: 08 Dec 12
view progress

lanman's Latest Posts

Eat Clean
Thanks so much for the info Lynn Smile I am heading to 'The Eat Clean Diet' website right now.. 2013 is my year and I hope it's yours too Smile Good luck in your ventures
posted 02 Jan 2013, 08:29
lanman has submitted 1 post

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lanman's journal

08 January 2013

I am working on getting active this week. Get out and get some good old fresh air
on diet lanman's own diet  losing 1.2 lb a week

02 January 2013

Ok so I went through Christmas and didn't gain any weight ... today is the start of an all new ME...
on diet lanman's own diet  

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lanman's Recent Activity

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Other Member Diet Recent Activity

Decoratingplus replied to their post - Nutrimost.
Lindsaydonner recorded a Weigh In at 112.0 lb.
poohle supported RoseTampa's Journal Entry.
BobKarelitz recorded a Weigh In at 222.0 lb.
The_Rainbow_Alicorn recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GLAMMER added amydee814's Banana Bread II recipe to their cook book.
fatchick45987 replied to Decoratingplus's post - Nutrimost.