lanman

Start Weight:(02 Jan 13) 180.0 lb
Current Weight:(14 Jan 13) 177.0 lb
Goal Weight:140.0 lb
following: lanman's own diet
performance: losing 2.3 lb a week

FatSecret member since: 10 Sep 12

lanman's Weight History


lanman's Latest Member Challenges

227
  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
 
  
90
  Count Your Calories
status: Completed
ended: 08 Dec 12
view progress
 



lanman's Latest Posts

Eat Clean
Thanks so much for the info Lynn Smile I am heading to 'The Eat Clean Diet' website right now.. 2013 is my year and I hope it's yours too Smile Good luck in your ventures
posted 02 Jan 2013, 08:29
lanman has submitted 1 post

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lanman's journal

08 January 2013

I am working on getting active this week. Get out and get some good old fresh air
on diet lanman's own diet  losing 1.2 lb a week

02 January 2013

Ok so I went through Christmas and didn't gain any weight ... today is the start of an all new ME...
on diet lanman's own diet  

lanman's Recent Food & Exercise

lanman's Recent Activity

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Other Member Diet Recent Activity

nmxweni recorded a Weigh In at 165.0 lb.
jojorho recorded a Weigh In at 180.8 lb.
scottiecla updated their Exercise Diary.
John10251 supported Evie1010's Journal Entry.
nagumba recorded a Weigh In at 262.0 lb.
woods55 added ShandyJo's Banana Blast recipe to their cook book.
kristenprovencher recorded a Journal Entry.
Hosshead54 recorded a Weigh In at 248.0 lb.