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la-genealogylady
la-genealogylady
Joined September 2009
Posts
1
Following
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Weight History
Start Weight
167.0 lb
Lost so far:
0 lb
Current Weight
167.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
17.0 lb
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la-genealogylady's Weight History
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la-genealogylady's Latest Posts
Hungry no more challenge
I've changed from eating carbs and instead choose a small protein portion like a slice of baked chicken breast and two vegetables like broccoli and carrots. A soup or salad can be added for a great whole meal. No hunger pangs. Drink green tea with diet sweetner. Very satisfying.
posted
04 Oct 2009, 21:21
la-genealogylady has submitted 1 post
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