Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kyzapunk
kyzapunk
Joined August 2017
Posts
92
Following
3
Followers
10
Weight History
Start Weight
228.4 lb
Lost so far:
38.4 lb
Current Weight
190.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
187.4 lb
Still to go:
2.6 lb
Follow
kyzapunk's Weight History
view kyzapunk's complete history
Following
anya.ssh
last weighin:
losing 1.5 lb a week
tasyamilush
last weighin:
losing 2.6 lb a week
RamsDiana
last weighin:
gaining 1.8 lb a week
kyzapunk's Cookbook
cals: 179kcal | fat: 9.75g | carbs: 1.38g | prot: 20.29g
Курица Омлет
Омлет без молока с грудкой и красным луком.
view complete cookbook
Other Related Links
Members
Members
Forums
kyzapunk's Recent Food & Exercise
300 g Кефир 2,5%
4 Сырники
2 drumsticks, bone removed Куриные Голени с Кожей
view diet calendar