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Weight History
showing entries 6 to 10 of 22
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29 June 2018
Cloud bread with ground turkey, sharp cheese, avocado, and tomatoes.
(5 comments)
26 June 2018
(3 comments)
25 June 2018
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23 June 2018
Lunch...fasted 17 hours with coffee and water only.
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23 June 2018
Weigh-in:
170.9 lb
lost so far:
5.1 lb
still to go:
40.9 lb
Diet followed reasonably well
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losing 4.2 lb a week
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