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07 July 2017

Weigh-in: 169.0 lb lost so far: 30.0 lb still to go: 24.0 lb Diet followed reasonably well
   (3 comments) losing 7.0 lb a week

06 July 2017

Monday- Yesterday I prepackaged all my snacks, oatmeal and tea/stevia so it's all ready to grab and go. (One of my goals for this week already accomplished...woohoo!) I'm excited for this week, but there are a few challenges with being off work Tuesday and having a 1/2 day Friday. Time away from the normal routine seems to make slip ups easier, but I am determined to stay on track!

This evening I went to the Chiropractor....honestly, because I forgot to cancel my monthly membership so I had 4 more sessions I needed to use. The chiro asked me why I'm canceling and then worked on my back so hard that I cried on the way home. He was all about giving me the tough sale. He's not the normal chiro I see at the office, but man, I am not looking forward to going back! No workout tonight so I can rest my back a bit after all that, whew.


Tuesday- We had to run some errands so we had our weekly cheat meal by indulging in yummy hamburgers and fries at Applebees. It was delish!! Due to the sometimes craziness of being a new mommy, my workout just didn't happen last night. Eli decided not to go to bed till around 9pm....he normally is in bed around 7-7:30pm. On a good note though, my back is feeling a lot better today, thankfully.

Other than the cheat meal at lunch, the rest of my food for the day was on point. Oh and I haven't had any Sprite in a week and 1/2....woohoo! Sprite became an everyday indulgence during my pregnancy.

Wednesday- Back to work today after the holiday with my food all prepped to stay on track. Last night, for dinner, Beau made some delicious garlic chicken so, of course, I brought leftovers from that along with some spinach and peas for lunch today...yum!! Oh and I weighed myself this morning and I'm holding steady at 171. I desperately need to get some workouts in this week so I hit my goal of 3 workouts and see the scale keep moving.

The hubby had to work late tonight so I was in charge of making our fish for dinner...I sure wish I could've recorded it. Picture me running around the kitchen like a mad woman trying to get everything prepped as fast as possible with a baby cry and a stressed out dog howling in the background. It was a hot mess, but we got it done. Then I nursed Eli and Beau made it home just in time to prep the veggies and plate the food. Man, Eli and I would fall apart without my sweet husband!!

Good news: We made time for a workout tonight too....I always forget how much I enjoy P90X till I'm doing it. It was such a good shoulder & arm workout. Gonna be sore tomorrow!

06 July 2017

Weigh-in: 170.0 lb lost so far: 29.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment losing 7.0 lb a week

05 July 2017

Weigh-in: 171.0 lb lost so far: 28.0 lb still to go: 26.0 lb Diet followed reasonably well
   (2 comments) steady weight

02 July 2017

Weigh-in: 171.0 lb lost so far: 28.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment losing 2.1 lb a week

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