Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kscyclone
Journal
kscyclone's Journal
kscyclone's Profile
|
Send a Message
|
Weight History
showing entries 1 to 1 of 1
15 September 2011
As a health educator, I know what I need to be doing to maintain a healthy weight. So today I start. I am going to limit portions, get my 30+ minutes of physical activity a day, eat more fruits and veggies, limit fast food and eating out, limit my snacking on crap, limit alcohol consumption, and quit drinking soda.
In every diet attempt I have made so far, I have failed miserably. I find myself failing my resolve to keep on my diet as well as the motivation to continue on the diet. I am hoping that this site and its members can help to provide me the accountability and motivation I need.
Here's to losing the extra pounds I have put on. Cheers!
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
kscyclone's weight history
view complete history