I am 40 and Have two kids 17 & 9 can't call it baby fat any more my baby is to big now. We are military and have moved a lot I have found this makes it difficult to keep a long routine when you have moves 5 times in the past 6 years. And we will be moving again next year. I am determined to get healthy not only for me but for my kids. I have arthritis in my knees and thyroid issues that don't help. But am looking forward to lose this 50 pounds and feel better hopefully no more aches and pains.