kristina101 - Member

kristina101

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

206.6 lb

Lost so far: 0 lb

Current Weight

206.6 lb
Performance: losing 1.8 lb a week

Goal Weight

170.0 lb

Still to go: 36.6 lb

kristina101's Weight History

	its me1
	last weighin: gaining 0.4 lb a week

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Yummy guacamole with jalapeno, cilantro and lime.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

As an appetizer or light entree these are delicious.

cals: 437kcal | fat: 32.83g | carbs: 6.48g | prot: 28.40g

Cheesy eggs with green chilies.

view complete cookbook

	2 servings Frosted Toaster Pastries - Chocolate Fudge
	1 serving Light Fat Free Barbecue
	1 serving Welch's Fruit Snacks Mixed Fruit