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krissyi's Journal

krissyi's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

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17 December 2017

Weigh-in: 115.0 lb

lost so far: 15.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

10 December 2017

Someone explain to me why fasting is so popular and helpful? I was always under the impression that it’s bad for metabolism and could likely lead to bingeing. Curious on hearing other points of view.

Weigh-in: 116.0 lb

lost so far: 14.0 lb

still to go: 11.0 lb

Diet followed reasonably well

(11 comments) losing 2.0 lb a week

03 December 2017

Weigh-in: 118.0 lb

lost so far: 12.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

19 November 2017

Weigh-in: 120.0 lb

lost so far: 10.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

05 November 2017

I’ve not been very consistent with recording my meals. Gonna have to get on that. Good news is I’ve made it through Halloween without eating any candy. This is a huge accomplishment for me. I’m doing this thing where I’m trying to brainwash myself into not thinking of it as food (because it isn’t). I just keep mentally telling myself that I don’t like the taste and hopefully I’ll begin to believe it if I go without eating junk for long enough.

(6 comments)

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