koosdur - Member

koosdur

Joined October 2012

Posts

Following

Followers

Weight History

Start Weight

147.0 lb

Lost so far: 25.4 lb

Current Weight

172.4 lb
Performance: losing 0.0 lb a week

Goal Weight

160.0 lb

Still to go: 12.4 lb

koosdur's Weight History

	TheOne3785
	last weighin: gaining 0.1 lb a week

	1 serving Kind Roasted Jalapeno Almond Protein Bar
	1 serving Jersey Mike's #7 Turkey Breast & Provolone (in A Tub)
	1 cup cooked Brown Rice
	Running (jogging) - 5/mph