kmunson - Member

kmunson

Joined April 2013

Posts

348

Following

Followers

Weight History

Start Weight

294.0 lb

Lost so far: 25.0 lb

Current Weight

269.0 lb
Performance: losing 14.0 lb a week

Goal Weight

206.0 lb

Still to go: 63.0 lb

I am a 50 year old mother of three children, ages 23,21 and 14.
I work full time. I am a trained interior designer that loves my job and loves anything crafty. There is not much that I won't try doing when it comes to crafts.
When it comes to food I am less than willing to try things. I am a picky eater so this dieting thing really has me in a tizzy. I have the weight of a smaller woman to lose to get to my goal weight.

kmunson's Weight History

view kmunson's complete history

kmunson's Latest Member Challenges

218

Lbs FALLing off

status:	Completed
ended:	26 Aug 13
view progress

286

Lose 10 Pounds in May

status:	Completed
ended:	05 Jun 13
view progress

view all kmunson's challenges

Following

	lettygaylor
	last weighin: steady

	kclab
	only visible to followers

	Revaudrey
	last weighin: losing 7.0 lb a week

	Char60
	last weighin: losing 0.1 lb a week

view all

kmunson's Latest Posts

Tasty frozen dessert bites
I froze grapes just a week ago. Some were rolled in jello powder and lemonade to make them more like sour patch for my daughter.

posted 04 Jul 2014, 20:54

Older women????
I created a group a little while ago called "golden girls" also.

posted 25 May 2014, 21:53

weigh in
Try not to eat less than 1200 calories a day for too long a period. If you do, you may end up sending your body into starvation mode. A few days at the lower will work...but then up the calories over 1200 for a day or two and then you can go back down. Just a bit of experience talking!

posted 06 Apr 2014, 22:25

Older women????
Hey there gals...I started a group for those of us 45+ years. It is called "Golden Girls". We are worth our weight in gold...no matter what that weight is...
Come join me and let's see how many of us that are out there.

posted 26 Mar 2014, 22:02

Older women????
Hello Elise...Welcome...

Glad you found us "older girls"! We are all here to help. Let us know if you have questions. Some have been on here longer than others. I find that it is harder to lose as you get older. I think it is because we tend to not be as active. I am hoping to change that for me this spring. Now that I have been down 50 lbs from where I started there are no more excuses (except for my separated shoulder that is).

posted 24 Mar 2014, 14:20

kmunson has submitted 5 posts

kmunson's Recent Food & Exercise

	1 serving Kellogg's Rice Krispies Treats Chocolatey Peanut Butter
	1 serving Betty Crocker Julienne Potatoes
	1/2 breast, bone and skin removed Skinless Chicken Breast
	Desk Work
	Driving
	Housework

view diet calendar

kmunson's Weight History

kmunson's Latest Member Challenges

Following

kmunson's Latest Posts

Other Related Links

Members

kmunson's Recent Food & Exercise