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Weight History
showing entries 6 to 10 of 10
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27 September 2011
Weigh-in:
156.0 lb
lost so far:
4.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 2.2 lb a week
18 September 2011
I had a very successful weekend sticking to my diet. I added a new challenge of not eating after 7pm (if possible). I have done this the passed 4 days and feel great in the morning. I even rejected the snacks at my friends place over the weekend. Feeling really good about the week ahead. Tomorrow is day 6 of the 30 day shred for me, keeps me motivated.
I am also starting the sit-up challenge tomorrow. My core can use the extra attention.
Happy Sunday Everyone!
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15 September 2011
I currently do not own a scale. I don't think this is a bad thing, but I would like to weigh in. I am going to my father's house a week from friday. I want to see a change. No, I a going to see a change. I did my workout this morning and ate a nice breakfast. I feel great!
To keep this feeling alive after work I am going bowling. I hope tomorrow I will be back with some good news!!
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14 September 2011
Here we go again! I just finished my first day of the 30 day shred and my fridge is packed with healthy options. I would love to lose a couple pounds by next weekend, or at least feel better about my body.
I love the halloween challenge. That will really keep me motivated.
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14 September 2011
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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