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Weight History
showing entries 1 to 5 of 5
16 February 2012
Weigh-in:
262.0 lb
lost so far:
28.0 lb
still to go:
92.0 lb
Diet followed poorly
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losing 0.3 lb a week
20 January 2011
Weigh-in:
276.6 lb
lost so far:
13.4 lb
still to go:
106.6 lb
Diet followed poorly
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losing 0.7 lb a week
25 November 2010
Last 2 weeks have been depressing lots to do....no time to do it and I have not found a job yet grrrrr....have been in a slummp...but that has ended as of yesterday I went to the gym did a great workout and have decided to do aqua fit twice a week between my work out days...I always feel better when I exercise..So why does it take so much to get me there!!!!
Weigh-in:
282.0 lb
lost so far:
8.0 lb
still to go:
112.0 lb
Diet followed poorly
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losing 2.1 lb a week
08 November 2010
My personal goal for the week is a good breaky.....
today was 1/2 cup portabella mushrooms with fresh thyme 1/4 cup egg whites and 1oz aged cheddar....small coffee and a large glass of water....
Weigh-in:
287.0 lb
lost so far:
3.0 lb
still to go:
117.0 lb
Diet followed reasonably well
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losing 2.6 lb a week
31 October 2010
It was not til a few years ago that my weight began to be a real problem for me, watching my mom suffer with diabetes was real tough the heart , kidney problems just not fair....but then I realised I would be heading towards the same fate of my mom...and I have a young child that I need to be there for and to teach him how to be healthy...after trying many diets etc....I just could not due on my own I needed more help and my weight was getting higher and higher....and my blood pressure too....we decided gastric bypass would be a good choice for me...a permanent solution...if I worked on it...The great thing is I get to work with dietitions and nurses so I am not alone I am learning skills I will use the rest of my life....Trust me when I say this is not easy I had my surgery August 20, 2010.... and there have been alot of bumps, feeling sick, the liquid diet, food not staying down, but I know I needed to do this or I was going to die from being fat...I was 343.pds at my highest weight and was tired, pressure on my bladder causing leaking...So not cool....and clothes well!!!! yuck....So my journey began back in January 2010 when I first met with dietition....and am down 60 pounds 30 since surgery...on average I lose 1.8 pds a week I would like to step it up and start losing 2.5 a week....So here i go...
Weigh-in:
290.0 lb
lost so far:
0 lb
still to go:
120.0 lb
Diet followed N/A
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