khensp64 - Member

khensp64

Joined January 2012

Posts

271

Following

Followers

Weight History

Start Weight

164.0 lb

Lost so far: 37.6 lb

Current Weight

126.4 lb
Performance: losing 16.8 lb a week

Goal Weight

124.0 lb

Still to go: 2.4 lb

khensp64's Weight History

Mini goal in 6 weeks

	Runs4Fitness
	last weighin: gaining 2.1 lb a week

	FourWheeldrive
	last weighin: gaining 1.4 lb a week

	sandyeg
	last weighin: gaining 0.0 lb a week

view all

	1 tbsp Honey Mustard Dressing
	1 :custom:11 pretzes, 30 g Herr's Sourdough Bite Size Hard Pretzels
	1 :custom:1 slice, 21 g Sargento Deli Style Sliced Natural Cheddar Cheese
	Dance (fast step, aerobic)
	Bike Machine (Cycling)
	Bicycling (leisurely) - <10/mph