Food database and calorie counter Source: Member

Herr's

Sourdough Bite Size Hard Pretzels

Nutrition Facts
Serving Size 11 pretzes (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Birdie2 on 16 Feb 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 23g (88%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
23g
Protein
3g
There are 100 calories in a 11 pretzes serving of Herr's Sourdough Bite Size Hard Pretzels.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Extra Thin Pretzels
Mini Sourdough Hard Pretzels
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  find more herr's pretzels products

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Other Types of Pretzels:

Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

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Recently Eaten By:

MightyFull
on 19 November 2014
gmcharles
on 13 November 2014
butterfly1233
on 23 October 2014
seale33
on 08 October 2014

Recently Eaten With:

FatSecret members have recently eaten Herr's Sourdough Bite Size Hard Pretzels with these foods:
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