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kfren1220
kfren1220
Joined August 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
181.0 lb
Lost so far:
11.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
20.0 lb
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kfren1220's Weight History
view kfren1220's complete history
kfren1220's Cookbook
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook
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