Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

keona84's Journal

keona84's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

04 May 2015

Weigh-in: 214.0 lb

lost so far: 3.0 lb

still to go: 54.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

30 April 2015

Weigh-in: 214.5 lb

lost so far: 2.5 lb

still to go: 54.5 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

27 April 2015

I'm so proud of myself I've stayed on track pretty well and the scale is finally moving! i have to learn to take it day by day and eventually i will reach my goal.

Weigh-in: 215.0 lb

lost so far: 2.0 lb

still to go: 55.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

27 April 2015

Weigh-in: 215.0 lb

lost so far: 2.0 lb

still to go: 55.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

21 April 2015

Ive been sick for the past 3 days so i haven't made it to the gym, and i haven't been eating. i have zero energy to do anything but lay on the couch, i hope this goes away soon i felt like i was just gaining some momentum to workout consistently...no one said this will be easy.....

(1 comment)

Other Related Links

Members

Members

Forums

keona84's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.