kelly duarte - Member

kelly duarte

Joined September 2014

Posts

Following

Followers

Weight History

Start Weight

138.9 lb

Lost so far: 0 lb

Current Weight

138.9 lb
Performance: Steady

Goal Weight

123.5 lb

Still to go: 15.4 lb

kelly duarte's Weight History

cals: 22kcal | fat: 1.11g | carbs: 0.50g | prot: 2.15g

Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.

cals: 268kcal | fat: 5.27g | carbs: 27.98g | prot: 25.49g

Pão de queijo light.

cals: 44kcal | fat: 1.24g | carbs: 5.20g | prot: 2.71g

Bolo de cenoura feito com farinha de aveia sem farinha de trigo e gordura.

cals: 49kcal | fat: 0.75g | carbs: 8.89g | prot: 1.93g

Fácil e rápido.

cals: 61kcal | fat: 0.32g | carbs: 15.24g | prot: 2.10g

Um poderoso suco desintoxicante.

view complete cookbook

	100 ml Água
	1 serving Antarctica Guaraná Zero
	1 serving Belvita Belvita Avelã e Cacau
	Stairs (Climbing Stairs)
	Bathing
	Washing Dishes