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Weight History
showing entries 16 to 20 of 22
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08 February 2009
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
07 February 2009
Weigh-in:
226.0 lb
lost so far:
0 lb
still to go:
56.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
04 February 2009
Today was a very stressful day for me. I can't say why. I really don't know. It was hard for me to complete the second day of what I committed to just two days ago.
Losing this weight isn't the only thing that I have decided to commit to. You see...I am a believer of Jesus Christ. I have been for along time now. But I lost something within this last year. I lost my faith and I questioned whether or not the Lord really was truly there. I fell and I fell hard. My attitude was terrible. I became angry and frustrated to the point of not caring about me, or much less anything else. I felt alone, and I will honestly say that I still do 80% of the time. Food became a comfort zone for me. Plus I struggle with Panic Attacks. I recently took myself off of anti-depressants that I have taken for 10 years. The medicine also caused weight gain. I'm in a very scary place right now for me. I want to change who I've become inside and out. The devil knows that, and he is waiting on me to fall on my face. I really expected no less though.
I went to my church tonight. That's something that I haven't done in... I couldn't tell you how long. Sunday's? Yea, but even they were irregular in the last several months. And I was faced with, yet another challenge. Wednesday night services are going to be on this study about woman's battle's. There in front of all the friends I've known for so long, and now, have to share things with, that are more personal than I thought.
Well, I prayed to the Lord before I even decided to do any of this and I asked that He would forgive me and to help me change. All these things just fell into place. From God?,"I asked"... After tonight, at church, listening to a woman talk of her own struggles, and sitting there with tears rolling down my face for her pain... but yet also of my own pain... wow!... is all I know to say. God has led me to these things. My weight, my hearts desire, having no control over what's in store for me. That's what it will be like for me if I follow through on, not just this diet, but all of what He has instore for me.
I need prayers to complete God's new path for me. I'm not an open person when it comes to me, but I feel like its what God wants of me, to be able to submit to Him totally in ALL things. Not just my weight issue.
Well... sorry this entry was a long one, but I pray that one day I look back on this site and know that He led me to this place for a reason and that there is a purpose for it "ALL".
Goodnight and God bless.
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04 February 2009
Weigh-in:
227.0 lb
lost so far:
0 lb
still to go:
57.0 lb
Diet followed reasonably well
add comment
losing 10.5 lb a week
03 February 2009
Well let's see. I love Orange Koolaid, but obviously it isn't good for me. I do however like water and juices but do not drink enough of them. So starting today I will limit my favorite drink (koolaid) to only 1 glass a day if that. Man, gonna miss it. Someone said once to me that 8 glasses of water a day was what we were supossed to drink. I think I need to get me some straws.LOL. Today I walked the treadmill for 20 minutes and did 30 leg lifts. Found the lifts to be better on my back. My goal today is to drink alot of water and to walk 20 more minutes this evening, plus 30 more leg lifts. No more chocolate either!!! Gotta go grocery shopping.
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