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Weight History
showing entries 1 to 5 of 10
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19 July 2018
Weigh-in:
142.6 lb
lost so far:
6.8 lb
still to go:
12.6 lb
Diet followed reasonably well
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losing 0.3 lb a week
11 July 2018
Quite proud of myself. Didn’t get cheesecake at the store with coffee (damn they go well together!), and when my co-worker gave me my favorite chocolate I ate just 2 pieces and put it in my desk for tomorrow or whatever day I’ll need it (FYI I used to eat the whole bar right away)... sooo... even though I ate too much yesterday at lunch today I’m better. And that’s all that matters!
(1 comment)
10 July 2018
Weigh-in:
143.1 lb
lost so far:
6.4 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 12.3 lb a week
09 July 2018
Decided to have the diary like everyone else. I thought I was in a pretty good shape until my friend recorded a video where I look not just “not skinny” but kinda overweight. That shocked me. And it’s not just a picture, it’s a video. So here we go. Back on track, back to exercising and eating right habits.
At first I put a picture of a girl that I really like as a wallpaper on my phone - so every time I want to eat smth bad I’ll look at it and ask myself a question: would it bring me to her look? And majority of times the answer is no. That helped me today to refuse cheesecake, salty candies and the second plate of food. I hope it’ll help me to say no to beer and pretzels tonight at baseball too, 🤞
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09 July 2018
Weigh-in:
144.8 lb
lost so far:
4.6 lb
still to go:
14.8 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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