kburks0301

Start Weight:(23 Dec 13) 250.0 lb
Current Weight:(20 Jan 14) 238.6 lb
Goal Weight:185.0 lb
following: Atkins
performance: losing 1.7 lb a week

FatSecret member since: 17 Dec 13

kburks0301's Weight History



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kburks0301's journal

20 January 2014

Was actually down to 236 but I got sick with a respiratory infection and had to depend on others for food.
on diet Atkins  

02 January 2014

OK. Today is January 2nd. I read more in my Atkins Advantage book and realized that I haven't been doing this thing exactly right. I have been eating more ...
on diet Atkins  

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Atkins Recent Activity

trackin64 supported mamadavis's Journal Entry.
tweetycat recorded a Journal Entry and a Weigh In at 230.0 lb.
VickyinVA recorded a Weigh In at 199.7 lb.
Rolandman supported MightyFull's Journal Entry.
BigC1972 updated their Exercise Diary.
PopeRich supported their Weigh In.
Pretty Mama Lopez supported markwillows's Weigh In.
rmcune updated their Food Diary.