Start Weight:(23 Dec 13) 250.0 lb
Current Weight:(20 Jan 14) 238.6 lb
Goal Weight:185.0 lb
following: Atkins
performance: losing 1.7 lb a week

FatSecret member since: 17 Dec 13

kburks0301's Weight History

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kburks0301's journal

20 January 2014

Was actually down to 236 but I got sick with a respiratory infection and had to depend on others for food.
on diet Atkins  losing 1.7 lb a week

02 January 2014

OK. Today is January 2nd. I read more in my Atkins Advantage book and realized that I haven't been doing this thing exactly right. I have been eating more ...
on diet Atkins  losing 4.9 lb a week

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