kburks0301

Start Weight:(23 Dec 13) 250.0 lb
Current Weight:(20 Jan 14) 238.6 lb
Goal Weight:185.0 lb
following: Atkins
performance: losing 1.7 lb a week

FatSecret member since: 17 Dec 13

kburks0301's Weight History



Other Related Links

Members

Atkins


kburks0301's journal

20 January 2014

Was actually down to 236 but I got sick with a respiratory infection and had to depend on others for food.
on diet Atkins  losing 1.7 lb a week

02 January 2014

OK. Today is January 2nd. I read more in my Atkins Advantage book and realized that I haven't been doing this thing exactly right. I have been eating more ...
on diet Atkins  losing 4.9 lb a week

kburks0301's Recent Food & Exercise

kburks0301's Recent Activity

kburks0301's Own Activity

No recent activity.

kburks0301's Buddies

No recent activity.

Atkins Recent Activity

PiercedNerd commented on their Journal Entry.
nicholaix commented on PiercedNerd's Journal Entry.
kattay commented on nicholaix's Weigh In.
maelynpeacock commented on LambiePi's Journal Entry.
aavila3 recorded a Weigh In at 161.6 lb.
fasteddiedyer recorded a Weigh In at 279.0 lb.
LambiePi submitted a diet Tip.
tgteas added DeeTyme's Bacon, Egg & Cheese Frittata recipe to their cook book.