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Weight History
showing entries 11 to 15 of 139
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18 September 2016
At last, a drop I am happy with, which I'm happy
watched what I ate and exercised
Weigh-in:
194.4 lb
lost so far:
0 lb
still to go:
24.4 lb
Diet followed 100%
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losing 2.2 lb a week
12 September 2016
Thanks for the get well, good wishes, and PMs
Glad to say this morning feeling much better, and back tracking my food, hope to exercise later.
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11 September 2016
Pleased that the gains have stopped !!!!
was not well this week, unable to go out or exercise, Suzi kept filling me with sweet and rich foods so I could recover, it was cute of her, but not good for my waistline.
Weigh-in:
196.6 lb
lost so far:
0 lb
still to go:
26.6 lb
Diet followed poorly
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losing 0.9 lb a week
05 September 2016
away for the last two weeks, eating to my hearts content and several bottles of wine, surprised how little I gained, will get back to it this week, reckon it will take twice as long to drop it as it did to gain Ha HA HA
Weigh-in:
197.4 lb
lost so far:
0 lb
still to go:
27.4 lb
Diet followed poorly
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gaining 0.8 lb a week
22 August 2016
had two days of things not being right.......... ate comfort food and unable to exercise result gain of 1 lb, facing into two more weeks out of routine, will try a limit the damage.
Weigh-in:
195.8 lb
lost so far:
0 lb
still to go:
25.8 lb
Diet followed reasonably well
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gaining 0.9 lb a week
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