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Weight History
showing entries 41 to 45 of 254
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15 July 2022
Well another fresh start. Yesterday i had mail to deliver and no transport, so the round trip was around 3 miles, plus going into town and back- another mile. Felt so tired half way but soon recovered. Hot weather forecast here over the weekend so not too sure what walking I'll be doing.
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
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gaining 0.4 lb a week
12 June 2022
Alot of work to do working from home, can relax a bit now.
Weigh-in:
182.0 lb
lost so far:
0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
gaining 1.8 lb a week
04 June 2022
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
22 May 2022
not managed to complete my food diary this week, plus had a phone call with the doctor, my bad cholesterol has gone up so I need to have a re-think and be more food pro-active methinks.
Weigh-in:
181.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed reasonably well
(2 comments)
steady weight
10 May 2022
More walking- did 14339 steps yesterday
Weigh-in:
181.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed reasonably well
(2 comments)
losing 2.0 lb a week
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