karyntopp

Start Weight:(19 Jan 13) 130.2 lb
Current Weight:(19 Jan 13) 130.2 lb
Goal Weight:122.0 lb
following: karyntopp's own diet
performance: Steady

FatSecret member since: 28 May 09

karyntopp's Weight History


karyntopp's Latest Member Challenges

190
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 
 


karyntopp's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members


karyntopp's Recent Activity

karyntopp's Own Activity

No recent activity.

karyntopp's Buddies

No recent activity.

Other Member Diet Recent Activity

Constantlytempted recorded a Weigh In at 194.6 lb.
mommywilder recorded a Weigh In at 191.8 lb.
LRogers recorded a Weigh In at 161.2 lb.
schase02 replied to their post - Counting calories from Brine..
persinger189 added memauss's Sour Cream Chicken Enchiladas recipe to their cook book.
HCB updated their Exercise Diary.
LeRoy_doeney recorded a Weigh In at 200.8 lb.
PizzaLover88 supported willowtree444's Journal Entry.