karyntopp

Start Weight:(19 Jan 13) 130.2 lb
Current Weight:(19 Jan 13) 130.2 lb
Goal Weight:122.0 lb
following: karyntopp's own diet
performance: Steady

FatSecret member since: 28 May 09

karyntopp's Weight History


karyntopp's Latest Member Challenges

190
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 
 


karyntopp's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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Sugar Waffle supported XshapeshiftX's Journal Entry.
smswain recorded a Weigh In at 218.0 lb.
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One day at a time... recorded a Journal Entry and a Weigh In at 259.8 lb.
Ldespain recorded a Weigh In at 161.3 lb.
Melkiah recorded a Weigh In at 254.4 lb.