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Weight History
showing entries 16 to 20 of 24
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09 January 2018
Weigh-in:
200.6 lb
lost so far:
75.0 lb
still to go:
57.3 lb
Diet followed reasonably well
(2 comments)
losing 5.1 lb a week
07 January 2018
saya diet OCD nih tapi kan saya yang masak di rumah bolehkah saat diet OCD cicipi masakan tapi gak sampai dimakan cuma sentuh lidah doang biar tahu rasa masakannya kalau gak dicicip ntar malah keasinan atau hambar 😭
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06 January 2018
Nasi segini kira-kira berapa gram ?
(2 comments)
06 January 2018
Weigh-in:
202.8 lb
lost so far:
72.8 lb
still to go:
59.5 lb
Diet followed reasonably well
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losing 2.2 lb a week
05 January 2018
aku diet ocd nih awalnya bb 97 skrg 93 dari 97-93 itu cepat banget cuma semingguan tapi skrg udh seminggu 93 mulu padahal akgku 2100 tapi kkl tiap hari cum 500-700, 700 kalau lagi cheatday aja, olahraga pagi aku naik sepeda 30 menitlah keliling komplek, belum lagi kerja rumah tangga nyapu nyuci masak dll sorenya aku aerobik 30 menitan tiap hari tp udh seminggu 93 mulu, ada yg salah ka ? tp jujur aku tetap makan nasi tp dikit bgt aku muntah kalau makan sayur mulu pernah coba gak makan nasi subuhnya badan ku panas dingin rasanya badan tidak bertualang lemes banget jadi aku gak mau nyiksa diri makanya tetap makan nasi meski sedikit asal ada nasi
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kaperxo's weight history
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