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05 December 2013

Weigh-in: 204.0 lb lost so far: 1.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet jrlang18's own diet   gaining 1.2 lb a week

12 November 2013

Weigh-in: 200.0 lb lost so far: 5.0 lb still to go: 0.0 lb Diet followed reasonably well
   add comment on diet jrlang18's own diet   losing 0.4 lb a week

03 October 2013

Weigh-in: 202.0 lb lost so far: 3.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet jrlang18's own diet   losing 0.3 lb a week

12 September 2013

Weigh-in: 203.0 lb lost so far: 2.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet jrlang18's own diet   losing 0.1 lb a week

04 January 2013

Weigh-in: 207.0 lb lost so far: 0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet jrlang18's own diet   losing 0.3 lb a week

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iheartproduce recorded a Journal Entry.
Jbo2 added cbella's Spicy Chicken recipe to their cook book.
elijah-b100 updated their Food Diary.
wholefoodnut replied to fludderbye's challenge post - How do you take your water ??.
heel1313 updated their Food Diary.
LuC2 supported KimReed's Journal Entry.
brenda L T updated their Food Diary.
Makaden recorded a Weigh In at 199.5 lb.