jpgr - Member

jpgr

Joined February 2009

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Start Weight

275.0 lb

Lost so far: 0 lb

Current Weight

275.0 lb
Performance: Steady

Goal Weight

195.0 lb

Still to go: 80.0 lb

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night eating
How do I prevent eating like a demon at night? I do fine all day, exercise, etc., but starting at dinner or shortly there after, I munch all night. I have no self control. I have a fear of going to bed hunrgy I think. Actually, I prefere to eat at night, because in the day I don't want to feel full. Wierd, huh?

posted 18 Feb 2009, 10:05

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