Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
joyrobin
joyrobin
Joined September 2016
Posts
1
Following
0
Followers
0
Weight History
Start Weight
99.2 lb
Lost so far:
0 lb
Current Weight
99.2 lb
Performance:
Steady
Goal Weight
97.0 lb
Still to go:
2.2 lb
Follow
Follow my weight loss tips at www.loseweightgetabs.blogspot.com
joyrobin's Weight History
view joyrobin's complete history
joyrobin's Latest Posts
How to curb late night eating?
Brush your tooth after dinner - this way you won't want to eat because the taste will be bad. This is cruel but it definitely works on me
I drink water, mineral water or tea in the evening after dinner, as they don't really have a super taste and they don't get spoilt with the toothpaste taste.
posted
23 Sep 2016, 07:39
Micronutrients?
christianflorez wrote:
Thanks joyrobin! I was looking at that earlier, and it had a few vitamins which is nice but nothing too extensive. I remember CalorieCount would give you a detailed analysis of everything you ate for the day, and this was a feature available over 8 years ago! I'm surprised FatSecret doesn't have this, but I've gotten used to using the app and half the battle of counting calories is getting into the habit, so I'm super reluctant to switch. Hopefully someone knows if this feature exists, or that it will get implemented soon!
OK, got it. Hope you can find an app with this feature then
posted
23 Sep 2016, 07:35
Micronutrients?
Hey there, not quite sure but have you checked the settings of myfitnesspal? It had a settings where you choose which macros and micros you want displayed. Maybe that part has what you need? Just guessing
posted
22 Sep 2016, 15:24
5:2 fasting diet
Hey there, good luck with the new diet
For what exactly do you need advice? I've started doing 24h fasts once a week, for the past 2 weeks. Hope I can help!
posted
22 Sep 2016, 15:23
How Often Do you weigh yourself?
For quite a long time, I weighed myself everyday, logged it down and took the weekly average for evaluation; i.e summed up 7 days' weights and then divided them by 7 to get the average. This smoothes the daily ups and downs and gives you a better weekly trend to observe. If your average numbers are constantly going up every week, you can infer that you're gaining weight, and vice versa.
posted
22 Sep 2016, 15:21
joyrobin has submitted 5 posts
Other Related Links
Members
Members
Forums
