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Weight History
showing entries 31 to 35 of 91
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10 August 2018
Weigh-in:
192.9 lb
lost so far:
12.1 lb
still to go:
12.9 lb
Diet followed reasonably well
add comment
losing 9.1 lb a week
09 August 2018
Weigh-in:
194.2 lb
lost so far:
10.8 lb
still to go:
14.2 lb
Diet followed reasonably well
add comment
losing 10.5 lb a week
08 August 2018
Weigh-in:
195.7 lb
lost so far:
9.3 lb
still to go:
15.7 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
07 August 2018
While the weekend camping trip with the guys, and plentiful "liquid carbs" didn't help my diet it is... weird. This is the second time I went off the keto diet for just a few days and gained several pounds (even though there's no way I ate that much). I didn't eat much in the way of carbs... had quite a few beers though. I'm actually wondering if the difference is water retention.
Since starting this I'm definitely thinner and unfortunately less muscular (need to workout more) but am thinking a pretty high percentage of what I lost was possibly water weight?
Well, back at it anyway.
Weigh-in:
196.8 lb
lost so far:
8.2 lb
still to go:
16.8 lb
Diet followed N/A
(2 comments)
gaining 5.5 lb a week
02 August 2018
Another low weigh-in, but a guy's camping weekend is on the agenda for this weekend, so... at least it's an active one (golfing, mountain biking, kayaking, sailboarding, etc.) that'll burn off some of the liquid carbs (I hope.) Less than 3 months ago I was 230, I picked up 35 pounds of kettle balls last night to get an idea of just how much that is, EVERY DAY I was carrying that around everywhere I went, crazy.
Weigh-in:
192.9 lb
lost so far:
12.1 lb
still to go:
12.9 lb
Diet followed reasonably well
add comment
losing 11.9 lb a week
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