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Weight History
showing entries 26 to 30 of 39
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06 December 2015
Sunday, December 6 2015. My fast starts at 12h.I skip dinner so it will be a total of 678 cal today. I m very proud of me!!!
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06 December 2015
Today,at 10 am. I ate pop corn after a 19 hours of fast.190cal.
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06 December 2015
Well did not loose weight for one week now but I maintain.
Weigh-in:
147.0 lb
lost so far:
3.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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steady weight
05 December 2015
Today, I broke my fast at 12h a total of 21 hours of fast.
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05 December 2015
Weigh-in:
147.0 lb
lost so far:
3.0 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
steady weight
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