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01 October 2013

Weigh-in: 206.0 lb lost so far: 19.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet jmcaldwell's own diet   losing 0.3 lb a week

18 August 2013

Weigh-in: 208.0 lb lost so far: 17.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet jmcaldwell's own diet   gaining 0.2 lb a week

20 July 2013

Weigh-in: 207.0 lb lost so far: 18.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet jmcaldwell's own diet   losing 2.3 lb a week

17 July 2013

Weigh-in: 208.0 lb lost so far: 17.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet jmcaldwell's own diet   losing 0.4 lb a week

27 June 2013

Weigh-in: 209.0 lb lost so far: 16.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet jmcaldwell's own diet   losing 14.0 lb a week

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