Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jmb3450
Journal
jmb3450's Journal
jmb3450's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 503
Page:
Prev
1
2
3
4
5
6
...
Next
16 January 2021
Weigh-in:
224.8 lb
lost so far:
29.2 lb
still to go:
34.8 lb
Diet followed reasonably well
(2 comments)
losing 0.4 lb a week
09 January 2021
Weigh-in:
225.2 lb
lost so far:
28.8 lb
still to go:
35.2 lb
Diet followed reasonably well
(3 comments)
losing 8.4 lb a week
08 January 2021
Weigh-in:
226.4 lb
lost so far:
27.6 lb
still to go:
36.4 lb
Diet followed reasonably well
(2 comments)
losing 3.5 lb a week
06 January 2021
Day 2 of being back on track. I've been in a self-imposed rut for way too long. Feels good just to be heading in the right direction, mentally and physically.
(2 comments)
06 January 2021
227.4 lbs. I'm going to record a weight daily for now as that will hold me accountable. Logged all my food yesterday and ate as planned except for a couple glasses of red wine, the remainder of a bottle left from New Years. It's gone now, so no more alcohol.
Weigh-in:
227.4 lb
lost so far:
26.6 lb
still to go:
37.4 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
Other Related Links
Members
Members
Forums
jmb3450's weight history
view complete history