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jldjr's Journal

jldjr's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

Page: 1 2 Next

02 May 2011

walking every morning and spending 45 minutes in the pool each evening...on vacation in
Texas and eating out a lot is making it hard--but I am down 51 lbs in 14 weeks and I feel sooooooo much better.

Weigh-in: 266.0 lb

lost so far: 25.0 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment steady weight

28 April 2011

on vacation--doing ok except for eating at Texas Roadhouse tonight.

Weigh-in: 266.0 lb

lost so far: 25.0 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment steady weight

27 April 2011

Weigh-in: 266.0 lb

lost so far: 25.0 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

09 April 2011

Doing 30 minutes on weights and 30 minutes either swimming or walking 5 days a week and sticking to the 400 calorie fix--doing ok, no cravings and no hunger.

Weigh-in: 278.0 lb

lost so far: 13.0 lb

still to go: 53.0 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

06 April 2011

Weigh-in: 280.0 lb

lost so far: 11.0 lb

still to go: 55.0 lb

Diet followed reasonably well

add comment losing 5.0 lb a week

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