jjn411's Journal

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showing entries 6 to 10 of 49

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26 March 2017

Been working hard and now it is time for softball season to start. At my goal weight and feeling great. The doctor gave me a great bill of health.

Weigh-in: 206.0 lb

lost so far: 25.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

29 January 2017

Got my treadmill for Christmas and a new weight
bench. working hard.

Weigh-in: 208.0 lb

lost so far: 23.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

04 November 2016

So while I got a text from someone I really hate instead of turning to chocolate I ran on my treadmill. Now I am in a softball league with some friends from work and having fun and getting into really good shape. The holidays will be no problem.

Weigh-in: 209.2 lb

lost so far: 21.7 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 0.3 lb a week

25 August 2016

Been a busy summer lots of work. Helped me lose weights.

Weigh-in: 212.0 lb

lost so far: 19.0 lb

still to go: 2.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

13 June 2016

Starting to loose the Florida weight. When I move down I need to stay away from Sanabel Island the food is way to good.

Weigh-in: 214.5 lb

lost so far: 16.5 lb

still to go: 4.5 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

jjn411's weight history

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jjn411's Journal

26 March 2017

29 January 2017

04 November 2016

25 August 2016

13 June 2016

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jjn411's weight history