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Weight History
showing entries 21 to 25 of 29
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25 November 2011
I think I did ok for thanksgiving, I watched my portions but I did sample. So I am still encouraged to keep on, today is a new day.
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21 November 2011
Starting the week off great. I am doing 20 min of walking a day now, feeling good.
Weigh-in:
209.0 lb
lost so far:
6.0 lb
still to go:
74.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
17 November 2011
Same weight, feeling good though. Loving the new energy.
Weigh-in:
210.0 lb
lost so far:
5.0 lb
still to go:
75.0 lb
Diet followed reasonably well
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steady weight
15 November 2011
Hello everyone, I did something real stupid, I decided to take a colon cleanser, wow was I crazy. It made me so sick and dehydrated, after one day. Anyway I feel like I am back on track. Still encouraged.
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10 November 2011
I am soooo happy, I weighed myself this morning and to my suprise, I am down 3 pounds. Whats weird is I increased my calorie intake this week and deleted the atkins bars.
Weigh-in:
210.0 lb
lost so far:
5.0 lb
still to go:
75.0 lb
Diet followed reasonably well
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losing 10.5 lb a week
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