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Weight History
showing entries 1 to 5 of 19
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24 January 2016
Weigh-in:
192.4 lb
lost so far:
0 lb
still to go:
22.4 lb
Diet followed reasonably well
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losing 1.4 lb a week
21 January 2016
Constipated and stalled..ugh. Used some Smooth Move tea, worked but better to just be regular. Now I am steadily taking my probiotics and magnesium supplements and back on track this morning with my bacon, and spinach and cheese omelet.!!
My weight keeps going up and down from 191-193, very discouraging, but if I remember correctly, this happened the last time at 11 pounds too.
(1 comment)
21 January 2016
Weigh-in:
193.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
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gaining 2.8 lb a week
16 January 2016
YES!! Total weight loss so far ELEVEN pounds! Wooo hooo! I know this is just the honeymoon stage of Atkins WOE but YAY!! I have increased my water intake, ate terrible yesterday because my work day stretched out to 11 hours, but I stayed on track with food choices.
Feeling better and more in control. Belly reducing (yay)
(1 comment)
16 January 2016
Weigh-in:
191.0 lb
lost so far:
1.0 lb
still to go:
21.0 lb
Diet followed 100%
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losing 11.9 lb a week
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