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jesuschacon
jesuschacon
Joined August 2016
Posts
2
Following
0
Followers
0
Weight History
Start Weight
214.0 lb
Lost so far:
3.0 lb
Current Weight
211.0 lb
Performance:
losing 10.5 lb a week
Goal Weight
190.0 lb
Still to go:
21.0 lb
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jesuschacon's Weight History
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jesuschacon's Recent Food & Exercise
3 servings Fresh & Easy Posole
2 servings Quaker Quick Oats
1 serving Great Value Fat Free Plain Nonfat Yogurt
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Weight Training (Bodybuilding)
view diet calendar