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Weight History
showing entries 16 to 20 of 27
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23 February 2011
Good morning, all! Here's to a day of losing and burning. I just wanted to let you know, if anyone is interested, that I finally put a bit on my bio page. God's love and blessings.
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21 February 2011
Got over being so discouraged after weighing in at the same weight this week. I feel a change in my body,so I know that something is happening! I wasn't tempted to eat something bad for me, it actually gave me more motivation to stay busy and even exercise harder.
God is my strength, and he sends his strength through all of you to me through fat secret. We never have to go through it alone. With Him, and those He places in our life...............lif is good.
(3 comments)
18 February 2011
No school today......presidents weekend. Off on Monday also. Hoping to accomplish alot over the long weekend. I got off to a good start cleaning, just taking a little break.
I feel "blah"...........don't know where that came from, I didn't wake up that way. I should be in good spirits......off work, kids are home with me, and Jeremy got in last night from being on the road.
I think I will go and do some exercise and see if that won't jump me out of this funk.
I do know that this day is a gift! Let's live it to the fullest. Have a blessed day full of love, joy, and peace.
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15 February 2011
Hello, all. Well, the good news is that I felt a bit light in my step today. Taking care of myself sure does feel great. It's so mentally and physically renewing.
I keep telling friends who are wanting to lose weight about FS. It has been such a wonderful blessing to me, and I know it can help others.
FS has been the missing piece of the whole package for me. It makes exercising, food recording, and losing weight so much fun. I can't wait until I can get on my computer at night and come to the site.
We picked up some FRESH, iced, sugar cookies from the local cake shop for my daughter's class tomorrow......my oh my did they look and smell delicious..I thought, for a minute, that I might falter from my plan, then perservered and won the battle against SUGAR & CARBS!
There will always be cookies, they are not falling off the face of the earth! One day, when I am where I want to be, I will have a cookie, one cookie, and because I choose to, not because I fall weak to temptation.
Think clear, and be strong!
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14 February 2011
Have you ever woke up in the morning, and thought, wow, I feel a change in my body, and fee great about it? But then, catch a glimpse of your body in a mirror and want to cry? Well, that was my morning!
It haunted me all day...that image. I weighed my starting weight before, and then lost 37 pounds. I tape a picture of myself up inside a cupboard door with a post it that said "think again".
I pondered all day about how I could have let this happen. I remember how great I felt, how much better I looked....actually even proud. It was me......all me. Every morsel I put into my mouth was done by choice. What was I thinking? Did I think it couldn't or wouldn't happen again? How ignorant I was. I KNOW what carbs to to me. I knew then, too.
I don't feel as bad as I did, I just think I needed to get angry with myself to shock me into the reality that no matter how much weight I lose, carbs are my enemy and I must win the fight. 3 donuts here, 2 dinner rolls there and who know how many swiss rolls there are NOT WORTH IT! EVER, EVER again.
Actually I feel better getting this off my chest, out in the open. Thnaks to all of you who are out there to help! I only hope that along my journey I will be able to help someone as well.
God Bless, and stay STRONG!
(10 comments)
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