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Weight History
showing entries 1 to 5 of 7
Page:
1
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25 September 2011
Weigh-in:
197.0 lb
lost so far:
3.0 lb
still to go:
27.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
18 September 2011
Weigh-in:
197.4 lb
lost so far:
2.6 lb
still to go:
27.4 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
11 September 2011
Weigh-in:
198.2 lb
lost so far:
1.8 lb
still to go:
28.2 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
04 September 2011
Not sure why I gained weight, I have been sticking to the 2500 caloriesl pretty well, eating mostly healthy food and exercising. Oh well, we'll see what happens next week.
Weigh-in:
198.6 lb
lost so far:
1.4 lb
still to go:
28.6 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
29 August 2011
Didn't lose any weight from last weigh in to this one, which was a bit weird, since I lost 2 lbs the first week. Yet, after counting up the calorie deficit it sort of makes sense because I'm slightly below 7,000 Cal (1 lb= 3,500 Cal).
Weigh-in:
198.0 lb
lost so far:
2.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
steady weight
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