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jenandjas963
jenandjas963
Joined February 2017
Posts
1
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
0 lb
Current Weight
195.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
60.0 lb
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jenandjas963's Weight History
view jenandjas963's complete history
jenandjas963's Cookbook
cals: 302kcal | fat: 14.95g | carbs: 13.89g | prot: 28.35g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
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jenandjas963's Recent Food & Exercise
2 large Hard-Boiled Egg
1 3/4 servings Armour Original Vienna Sausage (4)
1 serving Coca-Cola Diet Coke (20 oz Bottle)
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