jdth180

Start Weight:(23 Jul 07) 185.0 lb
Current Weight:(20 Aug 07) 168.0 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: losing 1.9 lb a week

I am married and have two boys. When my husband and I started dating, I weighed 120lbs. I have not really even thought about going on a diet until recently. I am very active in my church and I have to speak a lot in front of others and really felt like the Lord is dealing with me about becoming healthier. I have been more determined than ever because I want to be a good witness and I want to be able to encourage others that they can do all things through Christ. I am looking forward to sharing with others and listening to others progress and success. Hopefully I can be an encouragement to others as well.

FatSecret member since: 07 Aug 07

jdth180's Weight History



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The South Beach Diet


jdth180's journal

09 August 2007

I have been walking the last two days. It seems to be helping and I feel so much better than when I don't exercise at all. Thanks so much for the en ...
on diet The South Beach Diet  losing 6.3 lb a week

07 August 2007

The last few days have been difficult. I haven't lost anything since Saturday and I feel a little discouraged, but I will persevere. I know I really need ...
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

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