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Weight History
showing entries 21 to 25 of 84
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08 May 2017
Off Keto for the weekend for a couple of special events. Saturday night I had a catered dinner of stuffed pork chops, sweet coleslaw, corn, (didn't eat the mashed potatoes) & 1/2 a blueberry cheesecake. But I drank LOTS of water!! Sunday, yesterday, was my oldest' birthday & we celebrated at the movies & I had popcorn 🍿 & ice cream 🍦. ...partly because I wanted it, but partly because I wanted to see how far I could carb binge & still remain in ketosis. Well, according to the ketostrips, I am still in ketosis, but the scale added 1.4Lbs. I can live with that! 👍🏻 Back on track on this beautiful Monday & ready to take on the day, back to minimizing carbs, high fat & LOTS of water to flush the system & reset! Love to all, have a great weight loss week!! ❤
Weigh-in:
206.2 lb
lost so far:
33.8 lb
still to go:
16.2 lb
Diet followed reasonably well
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gaining 9.8 lb a week
07 May 2017
Weigh-in:
204.8 lb
lost so far:
35.2 lb
still to go:
14.8 lb
Diet followed reasonably well
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losing 2.8 lb a week
06 May 2017
Weigh-in:
205.2 lb
lost so far:
34.8 lb
still to go:
15.2 lb
Diet followed reasonably well
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losing 4.2 lb a week
04 May 2017
Weigh-in:
206.4 lb
lost so far:
33.6 lb
still to go:
16.4 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
03 May 2017
Weigh-in:
207.0 lb
lost so far:
33.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 9.8 lb a week
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jaspalding's weight history
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